the birthwell podcast

Birthwell Podcast Cover Art

Join Laura and Nadia, two experienced pelvic health physiotherapists and coaches, as they share their expertise in pre and postnatal health.

With a combined 12 years of practice and education, they bring a wealth of knowledge to empower women on their journey through pregnancy and birth.

Whether you're a soon-to-be mom, currently pregnant, or navigating the postpartum period, this podcast is your go-to resource for informed decision-making and support.

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